Are you lost, Mama?

It’s so common as a Mother to lose yourself while you’re busy raising Littles. But, what if you could reconnect to who you are - to the woman within the mother?

You can find yourself again.

 

Do you ever feel like you lost yourself when you became a Mother?

Discover What’s Blocking Your Mama Needs!

Ways We Can Work Together

My passion is empowering mothers to live their best life by re-connecting to who she is inside. When we work together I’ll teach you how to prioritize your needs (without it feeling selfish) in order to cultivate calm amidst the Mom-life chaos!

 
woman with flower drawing

GROUP COACHING

Grab your coffee and notebook, Mama, and join me and a small intimate group of heart-centered Mothers for a life-changing 9-week journey to ditch mom-life chaos and find yourself again! This group program includes pre-recorded weekly video lessons, weekly group coaching, 1:1 private coaching with me, a PDF, and a private Voxer community.

laptop and cinnamon roll on bed

1:1 COACHING

If you’re looking for a way to work closely with me on a deep and engaging level, this option is for you! Each 45 minute session will be scheduled bi-weekly or weekly, depending on your needs. 3 and 6 month coaching packages are available. Space is limited to 5 coaching clients a year. Schedule a free 15 minute consult below to see if we’re a good fit.

Welcome to my little piece of the internet!

Sarah Sanders

Hi, I’m Sarah!

Licensed psychotherapist and entrepreneur. I’m also a Mama to two curly-haired Littles and wife to an adventure-loving extrovert.

Each day is full to the brim as I navigate big and little decisions while homeschooling, running my businesses, and meeting the never-ending needs of my children and my own.

My passion in life is helping women, especially mothers, learn how to look inward and tune into their needs so they can savor today and squeeze as much joy as possible out of their motherhood journey by reconnecting to the woman within the mother.

 
 

“I always appreciate the wisdom Sarah shares with me. She has a calm demeanor and I always feel more relaxed after being with her. I would highly recommend Sarah to anyone who is looking for a kind and respectful person to talk to that truly cares for your wellbeing.” 

Katie B. - San Diego, CA

Do you ever feel like you lost yourself when you became a Mother?

Discover What’s Blocking Your Mama Needs!